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Healthy Habits to Help You Get Better Sleep Quality

Sleep deprivation affects millions of people around the world. It causes negative effects to your overall health, wellness, and quality of life such as moodiness, problems focusing, memory issues, high blood pressure, weight gain, and weakens...

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Best Exercises for Weight Loss

Having a healthy weight is about more than fitting into much smaller jeans. Managing a healthy weight can help you live a longer, healthier, and happier life. There are plenty of health benefits associated with weight loss, such as lowering...

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Tips to Help You Ease Back into a Fitness Routine

Exercise is crucial to maintaining good health. Getting enough exercise can help lower blood pressure, maintain a healthy weight, and reduce the risk of disease. That being said, if you are out of shape and haven’t exercised in a while, it can...

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How Your Sleep Habits Affect Your Weight

We all know that diet and exercise contribute to healthy weight management. However, if you are trying to lose weight but the numbers on the scale just won’t budge, it could be due to your sleep habits. When it comes to our health, we often...

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Obesity and Semaglutide 

Tired of feeling hungry all the time? Can’t ever seem to lose weight you need to live a healthier and prosperous life? As a provider of telemedicine healthcare in Tampa, Florida, we at NutriVITAL Wellness Solutions are here to help.   Did...

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Immunity and Immune System Defense

There are several factors that can affect our immune system defense. With COVID running rampant, I often get asked what someone can do to boost immunity. We provide telemedicine healthcare in Tampa, Florida and New Mexico that can help...

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